I’m ultra-excited about this giveaway, sponsored by The Tummy Team!
Even though I’ve completed the prenatal program, I’ve continued the exercises and look forward to how they’ll impact my upcoming birth.
When I started, I was skeptical but after feeling improvements almost immediately, I was sold. Kelly and her team have put together a fantastic rehabilitation plan for women living with Diastasis Recti. In fact, I noticed such a remarkable improvement in how I feel that I plan to continue with the online 8 week Core Foundations after the birth.
- low back pain?
- a weak core and protruding tummy?
- have a chronically “slumped’ posture?
- occasionally have “leakage issues” when you cough, sneeze or jump?
- have a weak spot at your belly button that pushes out when you try to do a crunch?
- trouble performing everyday activities without pain or fatigue?
Visit The Tummy Team where you can learn how to test yourself and learn more about signs of DR. I could identify with most everything I read, and after completing the prenatal program, feel sure that DR was wreaking havoc on my body. I had suspicions for a few years but spent too long in denial.
To help us celebrate our anniversary of building community, The Tummy Team is generously sponsoring a giveaway in which two winners will be able to choose between the online Prenatal Core Training 6-week Online Program or the Core Foundations 8-week Online Training Program!! **Abdominal splint is not included and will need to be purchased.
Visit The Tummy Team, enter the giveaway, and begin your own “journey to healing.”
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